30 Days to a More Active Life

Many of us want to be more active. Often we take the steps of joining a gym or running club to get out and get healthier. Some even sign up for grueling cycling or triathlon events hoping that the upcoming adventure will motivate them to get in shape. The downside comes when we actually start our workout and find our tired joints and muscles unwilling to cooperate. They lash back at us first with burning during our workout, then aching when we try to rest. Rather than becoming mobile, we find ourselves locked in the Lazy Boy every free minute rationalizing our decision not to workout ever again.

So many things stand in our way to becoming active, yet getting active when it’s the hardest is the one thing we have to do if we ever want to enjoy a mobile, active lifestyle. Whether you’re suffering from osteoarthritis, backache, injury, or just good old-fashioned out-of-shape-itis, mobility is closer than you think. You just need to get started with a plan then stick with it for 30 days – and no, that plan does not have to include pain.

The main cause of your pain is the inflammation and cellular breakdown you experience when your activity reaches an intensity you aren't used to. On the one hand, the muscles you want to get into shape need to breakdown in order to build up stronger. On the other hand, you don’t want to suffer in inactivity every time you push your self to the next level. The next level for you may be a walk around the park, an hour in the garden, or a 40 mile bike ride. What ever stage you’re at, the principles are the same: you need to manage the pain associated with increased activity.

MyoNatural is a part of a solid activity plan, but it’s not the only part, you need to understand what your body is doing and how to use MyoNatural to accomplish your goals.

Step 1 – Before You Work Out

During the time your working is when your body starts the process of calling for more energy, depleting energy stores to feed activity and reacting to stress on joints and muscles by sending in additional blood and fluid leading to inflammation. Inflammation is a natural reaction to stress where the body doesn’t have enough of what it needs to rebuild stressed tissues. If you suffer from arthritis, this stress may be as simple as making breakfast. By knowing that this stress and subsequent reaction are going to occur, you can assist your body in providing necessary support before you start the stress of work.

Key: Apply MyoNatural before starting exercise.

Key: Begin today to move to your next activity level.

NOTE: Proper Application. The proper application of MyoNatural is to apply it liberally to areas where you expect to be sore or have become sore. Massage it completely into the skin. Rubbing the excess into your hands will leave them feeling softer and pain free.

Step 2 – After You Work Out

During your workout, your body goes into high metabolism mode, burning sugar, burning fat, consuming and excreting electrolytes, and using up all the good stuff in the MyoNatural. That good stuff postponed your burn and put off that lactic acid tightening and cramping you usually feel, but now it’s used up and needs to be replaced for the rebuilding phase of your work out.

Key: Apply MyoNatural after starting exercise.

Step 3 – Before Sleep

Some of your best rejuvenation comes while you sleep. The MyoNatural you put on after your workout has gone into your body and done its job. Bedtime is the time to add reinforcements so you don’t wake stiff from your new workout schedule. If you suffer from nighttime aches, this is also a good time to apply it to those areas to help you sleep pain free.

Key: Apply MyoNatural before going to bed.

Step 4 – Apply Consistently

Unlike other pain creams that rely on a menthol rush that simulates cooling and relieves pain through an endorphin rush, MyoNatural uses a minimum amount of menthol that dissipates in 5 to 10 minutes. You won’t get the instant rush, you get with other products. Instead, you’ll get the cumulative affects that come from restoring damaged tissues at the cellular level. By continuing to use MyoNatural consistently, every day for 30 days in conjunction with your increased activity, you can begin to see a greater mobility with less pain and enjoy a better range of activity and well-being.

Key: Apply MyoNatural everyday for 30 days.

Live active isn’t just a company motto, it’s something we at BioForce try to live by. We know that getting active and staying active make for a richer and more fulfilling life. We hope that you can start living more active today. We also know that MyoNatural can help you every time you decide to move to the next level and leave the pain behind you.

It is best to consult a physician regarding your health before starting any workout program. Use MyoNatural only as directed.